Session-4 Managing Stress
Focus
“Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Corrie Ten Boom
“Worrying about it doesn’t take the pain away tomorrow, it takes the peace away today.” Drake
Flow State
Juggle Baskeball 2 Times
Hand to the Sky
3 Dribbles and Shoot
Hand to the Sky
3 Dribbles and Shoot